Valentine’s Day Sucks!
Valentine’s Day SUCKS! Valentine’s Day is synonymous with love, passion, and romance. It’s a day of gift-giving and declarations of adoration. How can the day of love be anything short
Navigating Holiday Blues in Recovery: A Mindful Journey to Serenity
Navigating Holiday Blues in Recovery: A Mindful Journey to SerenityThe holiday season can stir up a mix of emotions, and for those navigating the path of recovery, or experiencing a
World Kindness Day – Great Time to do Random Act of Kindess
Tomorrow is World Kindness Day and also marks the beginning of World Kindness Week. Kindness begets kindness so lets double down on Random Acts of Kindess (planned and unplanned). These acts also become GRATITUDE W.I.N.S.. There are three things I want you to remember this week. You will NEVER know the ripple effect of a single Random Act of Kindness. There is no such thing as a Random Act of Kindness being “too small”. Random Acts of Kindnesses become GRATITUDE W.I.N.S. To demonstrate how many Random Acts of Kindness can make a huge impact.