World Kindness Day Flyer November 13
GRATITUDE Practice
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World Kindness Day – Great Time to do Random Act of Kindess

Tomorrow is World Kindness Day and also marks the beginning of World Kindness Week. Kindness begets kindness so lets double down on Random Acts of Kindess (planned and unplanned). These acts also become GRATITUDE W.I.N.S.. There are three things I want you to remember this week. You will NEVER know the ripple effect of a single Random Act of Kindness. There is no such thing as a Random Act of Kindness being “too small”. Random Acts of Kindnesses become GRATITUDE W.I.N.S. To demonstrate how many Random Acts of Kindness can make a huge impact.
by Vismaya Rubin
Chanukkah menorah on the beach
GRATITUDE Practice
Jewish Holidays & GRATITUDE
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Adding Light to the World, A Hanukkah Miracle (Part 2)

Chanukkah, is the Jewish holiday known as the festival of lights. The word Chanukkah means rededication. The candelabra lit each night of Chanukah is called a menorah & holds nine candles. The ninth candle, the shamash or helper candle, is lit first and used to light the others. The shamash reminds us that we have the power (and obligation) to ignite the light in others. So how can you shed light unto others? How can Practicing GRATITUDE help you shine light on others?
by Vismaya Rubin
GRATITUDE Practice
Mindset
Monday Motivation
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Gratitude Journaling: Inviting Sunshine into Your Life

Practicing GRATITUDE invites the sunshine into our lives. And we made it easy for you. First, grab one of our GRATITUDE bags which are portable GRATITUDE journals. Then set your alarm to go off every few hours. When it does, stop what you're doing, take a deep breath, and look for your GRATITUDE W.I.N.S. By recognizing your GRATITUDE W.I.N.S., both large and small, you can shift your paradigm and transform how you view your life, and enhance your well-being through consistent GRATITUDE journaling.
by Vismaya Rubin