Mindset Archives - Living In GRATITUDE Today

April 3, 20240Comments

Self Love is the Key to Becoming a Better You

You can't hate yourself into a version you love. Self-hatred is NOT a means to achieve self-improvement or self-acceptance. No amount of self-criticism, self-judgment, or negative self-talk will lead to positive change or genuine self-love.

by Vismaya Rubin

Life Changes

Mindset

March 3, 20240Comments

Shout out to Caregivers on Caregiver Appreciation Day!

The Essential Role of Caregivers: Providing Support and Assistance Caregivers provide essential support and assistance to individuals in need and should be celebrated everyday, not just on Cargiver Apprecitation Day. From assisting with

by Vismaya Rubin

GRATITUDE Practice

Mindset

September 14, 20230Comments

Thank Someone Thursday!

Thank Someone Thursday! Today I thank you. On the anniversary of my mom’s death, 9/11, I went to the cemetery for the first time. For the hour's drive, I

October 18, 20210Comments

Gratitude Journaling: Inviting Sunshine into Your Life

Practicing GRATITUDE invites the sunshine into our lives. And we made it easy for you. First, grab one of our GRATITUDE bags which are portable GRATITUDE journals. Then set your alarm to go off every few hours. When it does, stop what you're doing, take a deep breath, and look for your GRATITUDE W.I.N.S. By recognizing your GRATITUDE W.I.N.S., both large and small, you can shift your paradigm and transform how you view your life, and enhance your well-being through consistent GRATITUDE journaling.

by Vismaya Rubin